Simplysoup

Menu
checkout
0
Menu
0
Menu

Weekly Menu

Weekly Menu

Weekly menu from February 2nd to February 6th, 2026

SOUPS & CURRIES

MONDAY

    • Monday (Left)

    • Broccoli Cauliflower (Vegan)

      Broccoli Cauliflower (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Broccoli, cauliflower, potatoes, onions, salt, pepper, nutmeg, lemon, coconut milk

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, beef mince, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

    • Monday (Right)

    • Mexican Chili Lentil Soup (Vegan)

      Mexican Chili Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, chili, tomatoes, onions, bell peppers, parsley, tomato paste, paprika powder, salt, pepper.

      Nutrition facts per 100g: Energy 102 kcal/428 kJ, Fat 0.6g (of which saturated fat 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g*.

    • Yellow Chicken Curry Soup

      Yellow Chicken Curry Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Rice, Chicken (Switzerland), Carrots, Potatoes, Peas, Broccoli, Coconut milk, House curry, Salt, Pepper. Topping: Limes, Cilantro, Sesame, Cucumbers.

TUESDAY

    • Tuesday (Left)

    • Broccoli Cauliflower (Vegan)

      Broccoli Cauliflower (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Broccoli, cauliflower, potatoes, onions, salt, pepper, nutmeg, lemon, coconut milk

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

    • Tuesday (Right)

    • Mexican Chili Lentil Soup (Vegan)

      Mexican Chili Lentil Soup (Vegan)

      CHF 10.90 (250ml)
      CHF 12.90 (450ml)
      CHF 16.90 (650ml)

      Lentils, chili, tomatoes, onions, bell peppers, parsley, tomato paste, paprika powder, salt, pepper.

      Nutrition facts per 100g: Energy 102 kcal/428 kJ, Fat 0.6g (of which saturated fat 0.1g), Carbohydrates 14g (of which sugars 1.6g), Protein 7.3g, Salt 0.01g*.

    • Yellow Chicken Curry Soup

      Yellow Chicken Curry Soup

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Rice, Chicken (Switzerland), Carrots, Potatoes, Peas, Broccoli, Coconut milk, House curry, Salt, Pepper. Topping: Limes, Cilantro, Sesame, Cucumbers.

WEDNESDAY

    • Wednesday (Left)

    • Lentil-Carrot Soup (Vegan)

      Lentil-Carrot Soup (Vegan)

      Lentils (Origin: Turkey), Carrots, Ginger, Chili, Peppermint, White Pepper, Cardamom, Nutmeg, Onions, Salt.

      Nutritional values per 100g: Energy 80cal/336 kJ, Fat 0.5g (of which saturated fatty acids 0.1g), Carbohydrates 11.3g (of which sugar 1.3g), Protein 5.4g, Salt 0.04.

    • Red chicken curry with beans

      Red chicken curry with beans

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, red curry, tomatoes, carrots, broccoli, potato, coconut milk, green beans, fish sauce, salt, pepper, coriander

    • Wednesday (Right)

    • Barley Mushroom

      Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, full cream, carrots, rosemary, celery sticks, thyme, salt, pepper, nutmeg, parsley

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Potato Leek (Vegan)

      Potato Leek (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, leek, coconut milk, salt, pepper, water, nutmeg

      Nutritional Information per 100g: Energy 61cal/256 kJ, Fat 2.9g (of which saturates 1.5g), Carbohydrates 7.4g (of which sugars 0.6g), Protein 0.9g, Salt 0.18g.

THURSDAY

    • Thursday (Left)

    • Lentil-Carrot Soup (Vegan)

      Lentil-Carrot Soup (Vegan)

      Lentils (Origin: Turkey), Carrots, Ginger, Chili, Peppermint, White Pepper, Cardamom, Nutmeg, Onions, Salt.

      Nutritional values per 100g: Energy 80cal/336 kJ, Fat 0.5g (of which saturated fatty acids 0.1g), Carbohydrates 11.3g (of which sugar 1.3g), Protein 5.4g, Salt 0.04.

    • Red chicken curry with beans

      Red chicken curry with beans

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss chicken, red curry, tomatoes, carrots, broccoli, potato, coconut milk, green beans, fish sauce, salt, pepper, coriander

    • Thursday (Right)

    • Barley Mushroom

      Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, full cream, carrots, rosemary, celery sticks, thyme, salt, pepper, nutmeg, parsley

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Potato Leek (Vegan)

      Potato Leek (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, leek, coconut milk, salt, pepper, water, nutmeg

      Nutritional Information per 100g: Energy 61cal/256 kJ, Fat 2.9g (of which saturates 1.5g), Carbohydrates 7.4g (of which sugars 0.6g), Protein 0.9g, Salt 0.18g.

FRIDAY

    • Friday (Left)

    • Barley Mushroom

      Barley Mushroom

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Barley, mushrooms, full cream, carrots, rosemary, celery sticks, thyme, salt, pepper, nutmeg, parsley

      Nutritional values per 100g: Energy 46cal/192 kJ, fat 0.9g (of which saturated fatty acids 0.2g), carbohydrates 4.8g (of which sugar 2.1g), protein 3.1g, salt 0.19.

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, shallots, ginger, lime leaves, lemongrass, chili, mushrooms, coconut milk,
      salt, coriander, fish sauce, salt, pepper

      Nutritional values per 100g: Energy 35 cal / 146 kJ, Fat 0.4g (of which saturates 0.1g), Carbohydrates 1.8g (of which sugars 1.7g), Protein 5.7g, Salt 0.78g.*

    • Friday (Right)

    • Potato Leek (Vegan)

      Potato Leek (Vegan)

      CHF 9.90 (250ml)
      CHF 11.90 (450ml)
      CHF 14.90 (650ml)

      Potato, leek, coconut milk, salt, pepper, water, nutmeg

      Nutritional Information per 100g: Energy 61cal/256 kJ, Fat 2.9g (of which saturates 1.5g), Carbohydrates 7.4g (of which sugars 0.6g), Protein 0.9g, Salt 0.18g.

SALADS

    • Winter Couscous Salad

      Winter Couscous Salad

      CHF 13.90

      250g pearl couscous, chickpeas, beets, apple, feta, cucumber, dill. Dressing: apple cider vinegar, sunflower oil, beets, chives, agave syrup, salt, pepper

BOWLS

    • BOWLS

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Sandwiches (Left)

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with Sunflower Seeds (Origin: Switzerland. Ingredients: White Flour Type 550, Water, Wheat Gluten, Cane Sugar, Sorbitol, Malt, Salt, Yeast, Sunflower Seeds, Cornmeal), Organic Mayonnaise, Organic Eggs, Chives, Radishes, Cress, Salt.

    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right)

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

Weekly Menu from February 9 to February 13, 2026

SOUPS & CURRIES

MONDAY

    • Siberian Pelmeni

      Siberian Pelmeni

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      White flour, beef mince, eggs, onions, vegetable broth, olive oil

      Nutritional values per 100g: 220kcal, carbohydrates 27g, protein 11g, fat 8g.*

TUESDAY

    • Chili Con Carne

      Chili Con Carne

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Ground beef CH, tomato paste, corn kernels, ginger, chili, beans, bell peppers, tomatoes, parsley, cumin, coriander seeds, paprika powder, onions, salt, cayenne pepper.

      Nutritional values per 100g: Energy 110cal/457 kJ, Fat 7.1g (of which saturated fat 2.5g), Carbohydrates 5.1g (of which sugar 1.2g), Protein 5.4g, Salt 0.22*.

WEDNESDAY

THURSDAY

FRIDAY

    • Friday (Right) – Second

    • Tom Kha Gai

      Tom Kha Gai

      CHF 12.90 (250ml)
      CHF 18.90 (450ml)
      CHF 22.90 (650ml)

      Swiss Chicken, shallots, ginger, lime leaves, lemongrass, chili, mushrooms, coconut milk,
      salt, coriander, fish sauce, salt, pepper

      Nutritional values per 100g: Energy 35 cal / 146 kJ, Fat 0.4g (of which saturates 0.1g), Carbohydrates 1.8g (of which sugars 1.7g), Protein 5.7g, Salt 0.78g.*

SALADS

    • Winter Couscous Salad

      Winter Couscous Salad

      CHF 13.90

      250g pearl couscous, chickpeas, beets, apple, feta, cucumber, dill. Dressing: apple cider vinegar, sunflower oil, beets, chives, agave syrup, salt, pepper

BOWLS

    • Bowls – Second

    • Asian Soba Noodle Bowl (Vegan)

      Asian Soba Noodle Bowl (Vegan)

      CHF 21.90

      500g Soba noodles (buckwheat and wheat flour), broccoli, carrots, edamame, mango, avocado, chili, sesame, dressing (sesame oil, ginger, agave syrup, soy sauce, chili, olive oil)

SANDWICHES

    • Organic Egg Bagel (Vegetarian)

      Organic Egg Bagel (Vegetarian)

      CHF 10.90

      Bagel with Sunflower Seeds (Origin: Switzerland. Ingredients: White Flour Type 550, Water, Wheat Gluten, Cane Sugar, Sorbitol, Malt, Salt, Yeast, Sunflower Seeds, Cornmeal), Organic Mayonnaise, Organic Eggs, Chives, Radishes, Cress, Salt.

    • Salmon Cream Cheese Bagel

      Salmon Cream Cheese Bagel

      CHF 12.90

      Bagel with sunflower seeds (Origin: Switzerland. Ingredients: white flour type 550, water, wheat gluten, cane sugar, sorbitol, malt, salt, baker's yeast, sunflower seeds, corn grits), smoked salmon NO farmed-ASC, cream cheese, chives, dill.

    • Sandwiches (Right) – Second

    • Cream Cheese Avocado Bagel

      Cream Cheese Avocado Bagel

      CHF 9.90

      Whole Grain Bagel (Origin: Switzerland. Ingredients: Ruch flour, whole grain rye flour, wheat gluten, sorbitol, cane sugar, flax seeds, sunflower seeds, rolled oats, salt, fresh yeast, barley malt, corn grits), cream cheese, avocado, salt, olive oil, lemon juice, cress.

Rice

    • Rice

      CHF 3.50

      Ingredients: Rice, water, salt.

      Nutritional values per 100g: Energy 130 kcal / 546 kJ, fat 0.3 g (of which saturated fatty acids 0.1 g), carbohydrates 28.0 g (of which sugar 0.1 g), protein 2.7 g, salt 0.02 g.*

Breads

    • Breads

      Breads

      CHF 0.50

      Ingredients: Wheat flour, water, yeast, salt.

      Nutritional values per 100g: Energy 265 kcal / 1110 kJ, Fat 3.2 g (of which saturates 0.7 g), Carbohydrates 49.0 g (of which sugars 5.0 g), Protein 9.0 g, Salt 1.2 g.*

DRINKS

    • Ginger Alert

      Ginger Alert

      CHF 6.50 (250ml)

      250ml Ginger, Oranges, Apple, Carrots.

0
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products